Longer life Blog — paleo

One of the primary goals of the Bulletproof Diet is to reduce as much inflammation from all sources as possible, to make you feel and look amazing all the time. You already know it’s important to feed your body high quality foods, yet many people first going Bulletproof don’t realize this major step that differentiates it from other dietsout there: It’s not just about WHAT you eat – it’s about HOW you eat (and cook and prepare) it. Bulletproof cooking principles are a critical piece of following the Bulletproof Diet Roadmap (download it here free). If you buy the right...